Learn to get control of busyness

Learn the cost of busyness and how you can get control over your personal and professional time!

Industry-leading ways

 

The Cost of Busyness

What do you lose when you are too busy?Industry-leading techniques

  • Time to think

  • Time for yourself, family, friends

  • Time to process
  • Time with team
  • Breaks
    • Bio
    • Lunch/dinner
  • Workdays just keep getting longer

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What can we do to change?

Learn what to focus on to make real change!

  • Be Present and In the Moment

  • Balancing the Past, Present and Future

  • Why Is It Difficult?

  • Is it really important?

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Balance Time
Strength Awarness

 

Strengthen Present Moment Awareness

Learn how to use mindfulness to be more in the present

  • Easy to be mindful

  • Be intentional about it

  • Start right where you are and grow into it

  • Have fun!
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What customers are saying...

Reviews & Ratings

“My work schedule was out of control until I began to make some of the changes suggested here!”

Dan D.

Reviews & Ratings

“I was getting so stressed out that my kids didn't even want to be around me. I started being more present with them and it is very different now!”

Tony S.

Reviews & Ratings

"I finally took control of my life and decided to separate work and life and to flow with the "balance". Thank you Connie for the tips and ideas.”

Stefan H,

Become more mindful

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Get best practices to help you get busyness under control and incorporate more mindfulness' into your life!